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Ovarian Cancer Awareness

Ovarian Cancer Awareness

Why is it important to know about ovarian cancer? Ovarian cancer affects approximately 1/80 women. Although it is not frequent, it remains the main gynecological killer in developed countries. Most women are diagnosed at later stages of the disease, when treatment is...

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Fertility and food supplements

Fertility and food supplements

Which are the nutrients that taken correctly could positively affect fertility?   Modern lifestyle is combined with fast food and fast living.  Simultaneously, people’s need to take care of themselves with a more natural way, has led to an increased interest...

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Keeping Your Teeth Healthy!

Keeping Your Teeth Healthy!

Keeping your teeth healthy is more than just making sure your smile looks beautiful. Your oral health is integral to your overall health and well-being.   Here are some tips to help you look after your teeth. Floss: Just do it ! Floss thoroughly to ensure...

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5 ways to maintain a healthy colon

5 ways to maintain a healthy colon

The colon is the final part of our digestive tract. Since it's part of the digestive system, the food we eat is an important factor in the health of our colon.   Want to keep your colon healthy? Try to use the following tips. 1.  Eating about 25-35 grams daily of...

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